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Blog in ferment
Welcome to our blog, where we've gathered all the recipes we created during our Erasmus+ Youth Exchange.


CREAMY VEGAN CHEESE
Ingredients: Nuts of your choice (the ones that grows in the territory in which you are living are the right ones for you) 300 g Starter...
Fermenting To Connect
Oct 25, 20231 min read
29
0


NATTO
Ingredients: Bactilius Subtilis Pulses Materials: Bowl Fermentation chamber or yoghourt maker Preparation: Soak the pulses (2-8h) Cook...
Fermenting To Connect
Oct 25, 20231 min read
6
0


MISO
Ingredients: Koji (can be sporulated or not) Legumes (lentils, beans, black chickpeas) Water (you can use the cooking water of the...
Fermenting To Connect
Oct 25, 20231 min read
9
0


SHIO KOJI
Ingredients: KOJI (not sporulated) Water Salt Materials: Jar Blender Preparation: Put KOJI in wet brine: Put water to cover all KOJI...
Fermenting To Connect
Oct 25, 20231 min read
5
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KOJI
Ingredients: Cereals (rice, barley…) Mold depending on the substrate: Aspergillus oryzae Aspergillus sojae Aspergillus luchuensis...
Fermenting To Connect
Oct 25, 20231 min read
12
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TEMPEH
Ingredients: Any kind of pulses Mold: Rhizopus oligosporus You can add other ingredients for a funky flavour (seed, cereals, veggies….)...
Fermenting To Connect
Oct 25, 20231 min read
9
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SOURDOUGH
Ingredients: Flour (buckwheat, rye, corn, whole wheat) Water Salt Preparation: Starter making: Mix 50% of flour with 50% of water Every...
Fermenting To Connect
Oct 25, 20231 min read
47
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FERMENTED LEMONS (MOROCCAN STYLE)
Ingredients: Organic lemons Water Salt Material: Jars Preparation: Cut the top of the lemon off. Do other 3 or 4 cuts to create a rose...
Fermenting To Connect
Oct 25, 20231 min read
16
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SAUERKRAUT (DRY BRINE)
Ingredients: Cabbage (or beetroot) Salt Materials: Jars Preparation: Cut the cabbage in thin slices Mix the cabbage with salt (2% of salt...
Fermenting To Connect
Oct 25, 20231 min read
9
0


WET BRINE
Ingredients: Vegetables of your choice Water Salt Materials: Jars Preparation: Prepare a jug of water with 5% salt content Chop the...
Fermenting To Connect
Oct 25, 20231 min read
15
0


KIMCHI
For Kimchi there are many different recipes, this is just one example.
Fermenting To Connect
Oct 25, 20231 min read
45
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