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Blog in ferment
Welcome to our blog, where we've gathered all the recipes we created during our Erasmus+ Youth Exchange.


CREAMY VEGAN CHEESE
Ingredients: Nuts of your choice (the ones that grows in the territory in which you are living are the right ones for you) 300 g Starter...
Fermenting To Connect
Oct 25, 20231 min read


NATTO
Ingredients: Bactilius Subtilis Pulses Materials: Bowl Fermentation chamber or yoghourt maker Preparation: Soak the pulses (2-8h) Cook...
Fermenting To Connect
Oct 25, 20231 min read


MISO
Ingredients: Koji (can be sporulated or not) Legumes (lentils, beans, black chickpeas) Water (you can use the cooking water of the...
Fermenting To Connect
Oct 25, 20231 min read


SHIO KOJI
Ingredients: KOJI (not sporulated) Water Salt Materials: Jar Blender Preparation: Put KOJI in wet brine: Put water to cover all KOJI...
Fermenting To Connect
Oct 25, 20231 min read


KOJI
Ingredients: Cereals (rice, barley…) Mold depending on the substrate: Aspergillus oryzae Aspergillus sojae Aspergillus luchuensis...
Fermenting To Connect
Oct 25, 20231 min read


TEMPEH
Ingredients: Any kind of pulses Mold: Rhizopus oligosporus You can add other ingredients for a funky flavour (seed, cereals, veggies….)...
Fermenting To Connect
Oct 25, 20231 min read


SOURDOUGH
Ingredients: Flour (buckwheat, rye, corn, whole wheat) Water Salt Preparation: Starter making: Mix 50% of flour with 50% of water Every...
Fermenting To Connect
Oct 25, 20231 min read


FERMENTED LEMONS (MOROCCAN STYLE)
Ingredients: Organic lemons Water Salt Material: Jars Preparation: Cut the top of the lemon off. Do other 3 or 4 cuts to create a rose...
Fermenting To Connect
Oct 25, 20231 min read


SAUERKRAUT (DRY BRINE)
Ingredients: Cabbage (or beetroot) Salt Materials: Jars Preparation: Cut the cabbage in thin slices Mix the cabbage with salt (2% of salt...
Fermenting To Connect
Oct 25, 20231 min read


WET BRINE
Ingredients: Vegetables of your choice Water Salt Materials: Jars Preparation: Prepare a jug of water with 5% salt content Chop the...
Fermenting To Connect
Oct 25, 20231 min read


KIMCHI
For Kimchi there are many different recipes, this is just one example.
Fermenting To Connect
Oct 25, 20231 min read
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